Coenzyme Q10 (CoQ10) & St. John's Wort

Caution Absorption
Caution Absorption

St. John's Wort may reduce CoQ10 levels by inducing CYP enzymes that metabolize it.

Mechanism

St. John's Wort is a potent CYP3A4 inducer, which may increase the metabolism and clearance of CoQ10.

Recommendation

Consider increasing CoQ10 dose or separating intake if taking St. John's Wort.

Sources

Drug interaction context

Known drug category interactions for these supplements. Especially relevant if you take prescription medications.

Danger St. John's Wort × SSRIs (fluoxetine, sertraline, etc.)

Combining St. John's Wort with SSRIs can cause serotonin syndrome, a potentially life-threatening condition.

NEVER combine St. John's Wort with SSRIs, SNRIs, or MAOIs. Wait at least 2 weeks after stopping an SSRI before starting St. John's Wort.

Danger St. John's Wort × Birth control pills

St. John's Wort reduces the effectiveness of hormonal birth control, potentially causing contraceptive failure.

Use a non-hormonal backup contraceptive method while taking St. John's Wort and for one month after stopping.

Danger St. John's Wort × Warfarin

St. John's Wort significantly reduces warfarin blood levels, potentially causing blood clots.

Do not take St. John's Wort while on warfarin. If already taking both, do not stop St. John's Wort abruptly — consult your doctor.

Info Coenzyme Q10 (CoQ10) × Statins

Statins deplete CoQ10 levels. CoQ10 supplementation may help with statin-related muscle pain.

CoQ10 supplementation is often recommended alongside statins. This is a beneficial interaction, not a harmful one.

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Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.