Tudca (Tauroursodeoxycholic Acid)

Tauroursodeoxycholic acid (TUDCA) is a naturally occurring bile acid found in small amounts in human bile, formed when taurine conjugates with ursodeoxycholic acid. Research suggests that TUDCA plays a supportive role in liver health by promoting healthy bile flow and protecting liver cells from stress-related damage, and it has a long history of use in traditional Chinese medicine for hepatobiliary concerns. Studies indicate that TUDCA may also support cellular health more broadly through its ability to reduce endoplasmic reticulum stress, a mechanism that has drawn interest in the fields of neuroprotection and metabolic research. Emerging evidence points to potential benefits for eye health, gut barrier integrity, and overall digestive function, though many of these findings come from preclinical models and further human studies are needed to fully understand its range of effects.