Magnesium for Headache And Migraine Relief

Research suggests that the evidence on magnesium for headache and migraine relief is limited in scope within the available literature reviewed here, with the single identified study being a clinical review focused specifically on migraine management during pregnancy and breastfeeding. That review characterized magnesium as a treatment option that has faced growing uncertainty regarding its safety profile, particularly during pregnancy, reflecting a shift away from its previously routine use in this population. The directional finding is mixed, in that magnesium is neither strongly endorsed nor fully dismissed, but rather flagged as a substance warranting more careful consideration in specific clinical contexts. Readers should note that this summary is based on one review article and does not capture the broader body of research on magnesium for migraine in the general population, meaning the overall evidence base here is too narrow to draw firm conclusions.