Kutki, derived from the root of Picrorhiza kurroa, is a traditional Ayurvedic herb that has attracted modern scientific interest for its diverse range of potential health benefits. Research suggests that its active compounds, particularly kutkin and picrosides, may support liver health by promoting healthy hepatic function and offering hepatoprotective properties. Studies indicate that kutki may also possess notable anti-inflammatory and immunomodulatory effects, which could play a role in managing inflammatory responses and supporting balanced immune function. Additionally, preliminary research has explored its traditional use in fever management and skin health, with some findings pointing to antioxidant activity that may contribute to overall wellness. While the body of evidence continues to grow, kutki remains a compelling herb worthy of further investigation.
Compare this supplementThese are commonly referenced dosage ranges for this supplement. They are not medical recommendations. Always consult a healthcare provider before supplementing.
| Form | Dose range | Frequency | Studied for | Source |
|---|---|---|---|---|
| Extract | 375–500 mg | Twice daily | anti-inflammatory, immune function | Used in clinical trials evaluating Picrorhiza kurroa standardized extract |
| Extract | 200–400 mg | Daily | skin health, autoimmune skin conditions such as vitiligo and psoriasis | Referenced in studies on Picrorhiza kurroa for dermatological conditions |
| Powder | 3–6 g | Daily | fever management, traditional use | Traditional Ayurvedic and Unani dosing for raw herb powder |
| Powder | 400–500 mg | Twice daily | liver health, hepatoprotective effects | Common in Ayurvedic clinical studies on liver disorders |
| Tablet | 400 mg | Three times daily | liver health, viral hepatitis support | Dosing observed in clinical research on hepatitis and liver enzyme normalization |