Hawthorn Berry

Herbal Supplements

Hawthorn berry, derived from the Crataegus genus, has a long history of use in traditional European herbalism and continues to attract modern scientific interest. Research suggests that its rich concentration of flavonoids and procyanidins may contribute to antioxidant activity, helping protect cells from oxidative stress. Studies indicate that hawthorn extracts, prepared from the berry, leaf, and flower, have been explored for their potential roles in supporting healthy blood pressure levels, promoting favorable cholesterol profiles, and easing mild symptoms of anxiety. While findings across clinical trials have been promising, researchers note that results can vary depending on the extract preparation and population studied, and ongoing investigation continues to refine our understanding of how hawthorn may best support cardiovascular and emotional well-being.

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What the research says

Common dosages

These are commonly referenced dosage ranges for this supplement. They are not medical recommendations. Always consult a healthcare provider before supplementing.

Form Dose range Frequency Studied for Source
Capsule 250–500 mg Twice daily Anxiety relief and mild cardiovascular support Common in clinical trials including anxiolytic-focused studies
Extract 500–1,200 mg Daily Antioxidant support Common in clinical trials examining oligomeric proanthocyanidin content
Extract 160–900 mg Daily Blood pressure regulation and cardiovascular support Common in clinical trials, including the HAWK and WS 1442 extract studies
Extract 300–600 mg Three times daily Cholesterol management and heart failure support Based on RCTs including trials on standardized WS 1442 extract

Common supplement forms

Crataegus berry/leaf/flower extract
Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.