Calendula

Herbal Supplements

Calendula (Calendula officinalis), commonly known as pot marigold, has a long history of use in traditional herbal medicine, particularly for skin-related concerns. Research suggests that calendula contains flavonoids, triterpenoids, and carotenoids that may contribute to its anti-inflammatory and antimicrobial properties. Studies indicate that topical calendula preparations, such as creams and oils, may support wound healing, help soothe minor skin irritation, and offer relief for conditions like eczema and dermatitis by promoting tissue repair and reducing inflammation. Some preliminary research has also explored its potential role in supporting oral health and reducing oxidative stress. While findings are promising, much of the existing evidence comes from smaller studies, and further clinical research would help clarify the full scope of calendula's therapeutic potential.

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What the research says

Common dosages

These are commonly referenced dosage ranges for this supplement. They are not medical recommendations. Always consult a healthcare provider before supplementing.

Form Dose range Frequency Studied for Source
Extract 300–600 mg Three times daily Anti-inflammatory and antimicrobial support Common in clinical and traditional use for oral supplementation
Liquid 0.3–1 mL Three times daily Anti-inflammatory support and oral mucosal health Traditional use and herbal medicine references for tincture preparations
Topical 1–2 % As needed Radiation-induced dermatitis and skin health maintenance Based on RCTs evaluating calendula cream in oncology patients
Topical 10 % Twice daily Wound healing and antimicrobial skin conditions Higher-concentration formulations referenced in wound care studies
Topical 2–5 % Twice daily Wound healing, skin inflammation, and eczema relief Common concentration used in clinical trials for dermatological applications

Common supplement forms

Calendula officinalis extract Calendula cream/oil (topical)
Medical Disclaimer: Noyemi provides information from published research for educational purposes only. This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always consult your doctor before starting, stopping, or changing any supplement regimen, especially if you take medications or have existing health conditions.